Colorful notebooks lined up adjunctly to one another

Resources

Books

ADHD

ADHD 2.0 (Edward Hallowell MD & John Ratey MD)*
Driven to Distraction (Hallowell & Ratey)*
Your Brain’s Not Broken (Tamara Rosier PhD)*
The Smart but Scattered Guide to Success (Peg Dawson EdD & Richard Guare PhD)*
Women with ADHD (Sari Solden MS)*
More Attention, Less Deficit (Ari Tuckman PsyD MBA)*

ADHD + Mind-Body

Spark (John Ratey, MD)*
The Mindfulness Prescription for Adult ADHD (Lidia Zylowska MD)*

ADHD + Relationships

The ADHD Effect on Marriage (Melissa Orlov)*
ADHD & Us (Anita Robertson LCSW)*

ADHD + Career

Now What? (Laura Berman Fortgang)*
Refuse to Choose! (Barbara Sher)*
Overcome Underearning (Barbara Stanny)*

ADHD + Coaching

The Disorganized Mind (Nancy Ratey EdM, MCC, SCAC)*
Permission to Proceed (David Giwerc MCAC, MCC, ADDCA Founder)*

Websites

Adult ADHD Self Screen via ADDA or Printable Forms
ADDitude Magazine's ADHD Experts Podcast
Proudly ADHD Podcast
i have ADHD Podcast
Huberman Lab Podcast
CHADD
ADDA
CADDAC
ADDCA
Minds of All Kinds
Research Articles on ADHD Coaching Efficacy + Telehealth ADHD Coaching: NIH, Sage Journals, Scientific Research, JMIR

Virtual Coworking/Body-Doubling Options

Books

No Bad Parts (Richard Schwartz, PhD – IFS Model)*
Strong Like Water + Try Softer (Aundi Kolber, LPC)*
The Gifts of Imperfection (Brené Brown, PhD, LMSW)*
I Thought It Was Just Me (But It Isn’t) (Brené Brown, PhD, LMSW)*
Boundaries for Your Soul + The Best of You + I Shouldn't Feel This Way (Alison Cook, PhD)*
Self Therapy (Jay Earley, PhD)*
Soul of Shame (Curt Thompson, MD)*
Anatomy of the Soul (Curt Thompson, MD)*
Self Compassion (Kristin Neff, PhD)*
It Didn’t Start with You (Mark Wolynn)*
Transitions: Making Sense of Life’s Changes (William Bridges, PhD)*
The Body Keeps the Score (Bessel van der Kolk, MD)*

Websites

Sensory Processing for Adults

Websites

Assistive Tech/Tools

Visual Timer*
Notion ("my second brain"- Coach Mary)
Obsidian (ideas, notes, mind maps, brainstorm, "playground for the mind")
Motion (AI Executive assistant, calendar/tasks)
Speechify (app or chrome extension, can read Kindle books)
Voice In (speech to text, chrome extension, "write" emails via speech)
Dragon Naturally Speaking (PC users, very costly, speech to text software)
Momentum (to do list on browser home page, chrome extension)

Pediatrics

Sensational Kids (Lucy Jane Miller, PhD OTR)*
The Out-of-Sync Child (Carol Kranowitz, MA)*
The Whole Brain Child (Daniel Siegel, M.D.)*
Parenting From the Inside Out (Daniel Siegel, M.D.)*
The Circle of Security Intervention (Bert Powell, Glen Cooper, Kent Hoffman, Bob Marvin)*
Raising a Secure Child (Kent Hoffman, Glen Cooper, Bert Powell)*
Why Will No One Play With Me (Caroline Maguire)*
Engaging Autism (Stanly Greenspan, MD)*

Please note that this page is under continuous development and will be updated regularly.

*Affiliate Disclaimer: Hesed ADHD earns commission from qualifying purchases (asterisked items*). We only recommend books/items we believe to be supportive and beneficial, however buyer/user discretion is advised based on personal needs/requirements. Please discuss with your Health Care Professional/ADHD Coach to ensure the recommendation is suitable for you.